How to stop dating

22-Jan-2020 08:58

On the other hand, it might take really finding the “right” person to be in a committed long-term relationship with to stop chasing.You might be caught off guard and feel something you’ve never felt before.They can be totally into you or totally turned off.There isn’t always a guarantee of a reward, and there’s even less guarantee of hitting the jackpot.Part of the chase is a chase for those brain chemicals, to feel those euphoric feelings again.Another reason you can’t quit the dating chase may be related to your self esteem. Well, landing your ideal partner might be the proof that you need to prove to yourself, and to others, that you are worthy.While liking who we like isn’t necessarily something we have too much control over, we can try to be more aware of our patterns and look at the deeper reasons why we may be doing what we do.The first step is to recognize that there’s a problem. Is there a part of you that is looking to have some unmet needs met?

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For example, if you’re lacking self-confidence and that’s your reason for the non-stop chase, are there other ways you can build self-esteem?

Certainly, this is something that could be potentially unhealthy.

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