Sel esteem dating

21-Mar-2020 17:59

It is – close to 2 years after I launched it – still my most popular course.I see it in my inbox almost every day as people share their challenges with me.But why is building and being able to maintain high self-esteem so important? When you like or love yourself more then things simply become easier.

Write down your answers every evening in a journal made out of paper or on your computer/smart phone.

A nice extra benefit of writing it down is that after a few weeks you can read through all the answers to stay positive and get a good self-esteem boost and change in perspective on days when you may need it the most.5. When you do what you deep down think is the right thing to do then you raise and strengthen your self-esteem.

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